Final notes on Law of Attraction
Let's talk about clarity, limiting beliefs and gratitude.
A topic I love to use with mentees showed up in the book this week on clarity, "observing contrast is essential because it helps you become clearer about what you want to do". All experiences help us find a bit more clarity, if we let them.
The most common source of doubt (negative vibrations) is from your own limiting beliefs. They may sound like, "i'd like to lose weight but it's hard because i'm old", "I'd like to be a manger, but i'm too young", "i'd like to write to make friends but i'm too shy".
You can start to break through those by using the skill posted last Friday, "what would it look like if I didn't believe that?", "what if that isn't true?"
Finally some "vibration" and gratitude topics from the book I liked:
1) Take time to appreciate anything. It’s the feeling that’s attached to your appreciation that is important. Appreciation and gratitude help you offer strong, positive vibrations.
2) The distance between your vibration and someone else’s vibration is equal to the amount of resistance (negativity) you feel when you are with them.